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The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai Chi Chi Kung by Mantak Chia and Juan Li

The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai Chi Chi Kung by Mantak Chia and Juan Li
Taoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body. Like all Taoist exercises, its main purpose is to form a connection to the basic energy that is the foundation of all life ... more £15.99   paperback  Inner Traditions Bear and Company (2005)

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