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Mindful Pregnancy & Birth: Nurturing Love and Awareness by Riga Forbes

Mindful Pregnancy & Birth: Nurturing Love and Awareness by Riga Forbes
Focusing on the entire journey; from pregnancy through to early parenthood, this guide to living mindfully for expectant mothers helps prepare you for birth and improve your wellbeing with the ancient practice of mindfulness. When we talk about makin ... more £8.99   hardback  The Ivy Press (2017)

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