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Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself by Dr Cheryl Rezek
Carers are particularly vulnerable to feeling stressed, worried and worn down by the vast demands that often come with caregiving, be they physical, psychological or emotional. Mindfulness can be enormously beneficial to carers, whether professional ... more
£6.99 paperback Jessica Kingsley Publishers (2015)
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