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Mindfulness for Black Dogs and Blue Days: Finding a Path Through Depression by Richard Gilpin

Mindfulness for Black Dogs and Blue Days: Finding a Path Through Depression by Richard Gilpin
Mindfulness for Black Dogs and Blue Days is an enlightening insight into depression – an experience that will affect one in five of us at some point in our lives.   Richard Gilpin shares his ongoing journey with his ‘black dog’ – shedding lig ... more £8.99   hardback  The Ivy Press (2013)

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