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News From Nowhere Radical & Community Bookshop

not-for-profit - a workers'co-op - committed to social justice | 96 Bold Street, Liverpool L1 4HY - 0151 708 7270

How to Heal Toxic Thoughts: Simple Tools for Personal Transformation

by Sandra Ingerman - £8.99  Sterling Publishing Co Inc (Sterling) (2012)
paperback    ISBN 13: 9781402786082 | ISBN 10: 1402786085

We may not realize it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness, and burnout.
 
In this updated edition of her classic How to Heal Toxic Thoughts, shaman and psychologist Sandra Ingerman reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold. Her methods are simple...but they can change you, others, and the world.

(Price & availability last checked: September 2019)

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In booklists: Self Help & Empowerment,
In categories: Health & Wellbeing,

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