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Mindfulness and the Natural World: Bringing our Awareness Back to Nature
Mindfulness and the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us on an engaging journey into the natural world and encourages us to experience its beauty and intrinsic value through the art of mindfulness.
ISBN 13: 9781782405993 | ISBN 10: 1782405992
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