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Happiness and How it Happens

by The Happy Buddha
£8.99   hardback  The Ivy Press (2011)

Happiness and How it Happens by The Happy Buddha Happiness and How it Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature!
 
Suryacitta aka The Happy Buddha explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation.

ISBN 13: 9781907332937 | ISBN 10: 1907332936

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