Back to home page - News From Nowhere Radical & Community Bookshop

News From Nowhere Radical & Community Bookshop

not-for-profit - a workers'co-op - committed to social justice | 96 Bold Street, Liverpool L1 4HY - 0151 708 7270

Mindfulness & the Art of Managing Anger: Meditations on Clearing the Red Mist

by Mike Fisher - £8.99  The Ivy Press (2012)
hardback    ISBN 13: 9781908005304 | ISBN 10: 1908005300

Mindfulness & the Art of Managing Anger explores the powerful emotion of toxic anger – what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness.
 
Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices and frank personal anecdotes, this book reveals how we can all clear the red mist for peaceful wellbeing.

(Price & availability last checked: May 2020)

This website can't tell you if we have this book in the shop or not - to ask, phone us or use the enquiry link below. (We can order most books within 7-10 days, subject to availability.)
  


In booklists: Anger, Mindfulness, Mindfulness books from Ivy Press,
In categories: Health & Wellbeing, Spirituality,

© News From Nowhere Co-operative Ltd IP24524R 2004-2024 | Privacy policy | Contact | return to top of page