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Long Road Turns to Joy: A Guide to Walking Meditation

by Thich Nhat Hanh
£8.99   paperback  Parallax Press (2011)

Long Road Turns to Joy: A Guide to Walking Meditation by Thich Nhat Hanh The Long Road Turns to Joy provides a practical and inspirational introduction to walking meditation.
 
Thich Nhat Hanh teaches us to "walk not in order to arrive, walk just for walking." As we walk, we practice conscious breathing. This keeps our steps calm and peaceful, giving a deep sense of ease. Practicing this can bring a spirit of prayer into everyday life.

ISBN 13: 9781935209928 | ISBN 10: 1935209922

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