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Women's Health and Wellbeing -

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Books are listed in order of year of publication - newest titles are at the top. There are 40 books in this booklist

Unwell Women: A Journey Through Medicine And Myth in a Man-Made World - by Elinor Cleghorn

£9.99 paperback (2022) - ISBN 13: 9781474616874 | ISBN 10: 1474616879

'We are taught that medicine is the art of solving our body's mysteries. And as a science, we expect medicine to uphold the principles of evidence and impartiality. We want our doctors to listen to us and care for us as people, but we also need their ... more
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Unwell Women: A Journey Through Medicine And Myth in a Man-Made World - by Elinor Cleghorn

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by Elinor Cleghorn

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In The Shadow of the Mountain - by Silvia Vasquez-Lavado

£16.99 hardback (2022) - ISBN 13: 9781913183776 | ISBN 10: 1913183777

‘Silvia Vasquez-Lavado is a warrior. I’m in awe of her strength and courage.’ – Selena Gomez ‘an incredibly powerful story’ Sunday Independent ‘powerful’ – New York Times In the In the Shadow of the Mounta ... more
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In The Shadow of the Mountain - by Silvia Vasquez-Lavado

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In The Shadow of the Mountain

by Silvia Vasquez-Lavado

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Moody: The Hidden Power of Hormones - by Amy Thomson

£9.99 paperback (2022) - ISBN 13: 9781529113402 | ISBN 10: 1529113407

'Informative, powerful' VOGUE 'A fascinating and friendly guide for you to understand you better' MELISSA HEMSLEY 'Amy's book is everything I should have learned at school' EMMA GANNON Hormones were something Amy Thomson, f ... more
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Moody: The Hidden Power of Hormones - by Amy Thomson

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Moody: The Hidden Power of Hormones

by Amy Thomson

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Windswept: Why Women Walk - by Annabel Abbs

£10.99 paperback (2022) - ISBN 13: 9781529324730 | ISBN 10: 1529324734

The story of extraordinary women who lost their way – their sense of self, their identity, their freedom – and found it again through walking in the wild. For centuries, the wilds have been male territory, while women sat safely confine ... more
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Windswept: Why Women Walk - by Annabel Abbs

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Windswept: Why Women Walk

by Annabel Abbs

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Sex Matters: How male-centric medicine endangers women's health and what we can do about it - by Dr Alyson J. McGregor

£9.99 paperback (2021) - ISBN 13: 9781529405927 | ISBN 10: 1529405920

A clarion call about the dangers of medicine for women, as well as a manual for how women can get the right care for their bodies. Sex Matters tackles one of the most urgent, yet unspoken issues facing women's health care today: all models ... more
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Sex Matters: How male-centric medicine endangers women's health and what we can do about it - by Dr Alyson J. McGregor

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Sex Matters: How male-centric medicine endangers women's health and what we can do about it

by Dr Alyson J. McGregor

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Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol - by Holly Whitaker

£9.99 paperback (2021) - ISBN 13: 9781526612250 | ISBN 10: 1526612259

We live in a world obsessed with drinking. We drink at work events, lunches, book clubs and weddings. Yet no one ever questions alcohol's ubiquity. In fact, the only thing ever questions is why people don't drink. It is a qualifier for belon ... more
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Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol - by Holly Whitaker

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by Holly Whitaker

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Flash Count Diary: A New Story About the Menopause - by Darcey Steinke

£9.99 paperback (2020) - ISBN 13: 9781786898128 | ISBN 10: 1786898128

A brave, brilliant and unprecedented examination of menopause from the author of the cult classic, Suicide Blonde. Menopause hit Darcey Steinke hard. First came hot flushes. Then insomnia. Then depression. As she struggled to understand what ... more
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Flash Count Diary: A New Story About the Menopause - by Darcey Steinke

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The Vagina Bible - by Dr. Jennifer Gunter

£14.99 paperback (2019) - ISBN 13: 9780349421759 | ISBN 10: 0349421757

Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen? Will your vagina shrivel up if you go without sex? What’s the truth about the HPV vaccine? So many important questions, s ... more
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The Vagina Bible - by Dr. Jennifer Gunter

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by Dr. Jennifer Gunter

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Hormonal: A Conversation About Women's Bodies, Mental Health and Why We Need to Be Heard - by Eleanor Morgan

£13.99 paperback (2019) - ISBN 13: 9780349011394 | ISBN 10: 0349011397

Hormonal explores everything from contraception to PMS, in relation to anxiety, depression and taboos about hysteria and the ‘hormonal’ woman. It is a compelling portrait of the modern landscape of women and health, showing us how to navigate sti ... more
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Hormonal: A Conversation About Women's Bodies, Mental Health and Why We Need to Be Heard - by Eleanor Morgan

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Vagina: A Re-Education - by Lynn Enright

£14.99 paperback (2019) - ISBN 13: 9781911630012 | ISBN 10: 1911630016

Winner of the Hearst Big Book Awards, 2019 – Women’s Health‘s Book of the Year. From earliest childhood, girls are misled about their bodies, encouraged to describe their genitalia with cute and silly names rather than anatomically cor ... more
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Vagina: A Re-Education - by Lynn Enright

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The Outrun - by Amy Liptrot

£9.99 paperback (2018) - ISBN 13: 9781786894229 | ISBN 10: 178689422x

WINNER OF THE WAINWRIGHT PRIZE 2016 SHORTLISTED FOR THE WELLCOME PRIZE 2016 When Amy Liptrot returns to Orkney after more than a decade away, she is drawn back to the Outrun on the sheep farm where she grew up. Approaching the land that was ... more
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The Outrun - by Amy Liptrot

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The Outrun

by Amy Liptrot

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It's Only Blood: Shattering the Taboo of Menstruation - by Anna Dahlqvist

£9.99 paperback (2018) - ISBN 13: 9781786992628 | ISBN 10: 1786992620

Across the world, 2 billion people experience menstruation, yet menstruation is seen as a mark of shame. We are told not to discuss it in public, that tampons and sanitary pads should be hidden away, the blood rendered invisible. In many parts of the ... more
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It's Only Blood: Shattering the Taboo of Menstruation - by Anna Dahlqvist

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The Wonder Down Under: A User's Guide to the Vagina - by Nina Brochmann and Ellen Stokken Dahl

£14.99 paperback (2018) - ISBN 13: 9781473666900 | ISBN 10: 1473666902

The Wonder Down Under explains everything you ever wanted to know about the vagina but didn't dare ask. Learn the truth about the clitoris' inner life, the menstrual hormone dance and whether the vaginal orgasm really exists. The book helps you under ... more
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The Wonder Down Under: A User's Guide to the Vagina - by Nina Brochmann and Ellen Stokken Dahl

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Hunger: A Memoir of (My) Body - by Roxane Gay

£8.99 paperback (2018) - ISBN 13: 9781472153791 | ISBN 10: 1472153790

From the New York Times bestselling author of Bad Feminist: a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself. 'I ate and ate and ate in the hopes that if I made myself big, ... more
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Hunger: A Memoir of (My) Body - by Roxane Gay

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Cheer Up Love: Adventures in Depression with the Crab of Hate - by Susan Calman

£9.99 paperback (2017) - ISBN 13: 9781473632042 | ISBN 10: 1473632048

"Nothing makes me happier than talking about depression. Packed with stories, humour and a bit of the serious stuff, I will literally write the book on how it feels to be told "Cheer up, Love"'"(Susan Calman) Susan Calman is a well known comedian ... more
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Cheer Up Love: Adventures in Depression with the Crab of Hate - by Susan Calman

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Out for Blood: Essays on Menstruation and Resistance - by Breanne Fahs

£17.75 paperback (2016) - ISBN 13: 9781438462127 | ISBN 10: 1438462123

FINALIST - 2016 Foreword INDIES Book of the Year Award in the Women’s Studies category. Frames menstruation as a site of resistance, defiance, and shamelessness, showcasing the work of those who fight back against shame and silence. Trans ... more
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Out for Blood: Essays on Menstruation and Resistance - by Breanne Fahs

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The Goddess Revolution: Make Peace with Food, Love Your Body and Reclaim Your Life - by Mel Wells

£10.99 paperback (2016) - ISBN 13: 9781781807125 | ISBN 10: 1781807124

If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, ... more
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The Embroidered Cancer Comic - by Sima Elizabeth Shefrin

£7.99 paperback (2016) - ISBN 13: 9781848192898 | ISBN 10: 1848192894

Decreased libido is a common effect of cancer treatment, but it can be awkward to talk about and it is often brushed under the carpet. Elizabeth Shefrin doesn't shy away from this most intimate of topics, and in this embroidered comic she share ... more
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The Hot Topic: A Life-Changing Look at the Change of Life - by Christa D�Souza

£8.99 paperback (2016) - ISBN 13: 9781780722672 | ISBN 10: 1780722672

There has never been a better time to be a menopausal woman. Technology is such that 60 really is the new 40 (or even 35)... But, for Christa D�Souza, some nagging questions remain... What is the point of us now that we are officially biolog ... more
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Our Bodies, Our Bikes - by Elly Blue, Katura Reynolds, Emily June Street and April Streeter

£10.99 paperback (2015) - ISBN 13: 9781621068952 | ISBN 10: 1621068951

An homage to the classic Our Bodies, Ourselves, this encyclopedic, crowd-sourced compilation of essays, resources, information, and advice about the intersection of gender and bicycling covers a lot of ground�bold meditations on body parts, stories a ... more
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The Madwoman in the Volvo: My Year of Raging Hormones - by Sandra Tsing Loh

£9.99 paperback (2015) - ISBN 13: 9780393351095 | ISBN 10: 0393351092

In a voice that is wry, disarming and totally candid, the "imaginatively twisted and fearless" (Los Angeles Times) Sandra Tsing Loh tells the moving and laugh-out-loud tale of her roller coaster ride through "the change". Loh chronicles relatable, ev ... more
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Vegan for Her: The Women's Guide to Being Healthy and Fit on a Plant-based Diet - by Virginia Messina

£11.99 paperback (2013) - ISBN 13: 9780738216713 | ISBN 10: 0738216712

Can you meet your calcium needs if you�re only eating plant-based foods? Is a vegan pregnancy safe? What about the link between soy foods and breast cancer? How does a plant-based diet affect weight loss, aging, and fertility? � In Vegan for Her, ... more
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Women's Complete Guide to Running - by Jeff Galloway

£12.95 paperback (2011) - ISBN 13: 9781841263212 | ISBN 10: 1841263214

This is the book that will take any woman, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered d ... more
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A Woman's Disease: The History of Cervical Cancer - by Ilana Lowy

£14.99 hardback (2011) - ISBN 13: 9780199548811 | ISBN 10: 0199548811

Cervical cancer is an emotive disease with multiple connotations. It has stood for the horror of cancer, the curse of femininity, the hope of cutting-edge medical technologies and the promise of screening for malignant tumours. For a long time, this ... more
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Complaints and Disorders: The Sexual Politics of Sickness - by Barbara Ehrenreich & Deirdre English, introduction by Susan Faludi

£8.99 paperback (2011) - ISBN 13: 9781558616950 | ISBN 10: 1558616950

From prescribing the "rest cure" to diagnosing hysteria, the medical profession has consistently treated women as weak and pathological. Barbara Ehrenreich and Deirdre English�s concise history of the sexual politics of medical practices shows how th ... more
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The Shaking Woman or A History of My Nerves - by Siri Hustvedt

£8.99 paperback (2011) - ISBN 13: 9780340998779 | ISBN 10: 0340998776

While speaking at a memorial event for her father, the novelist Siri Hustvedt suffered a violent seizure from the neck down. Was it triggered by nerves, emotion - or something else entirely? In this profoundly thought-provoking and revea ... more
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And So We Heal - by Pauline Lomas

£14.44 paperback (2009) - ISBN 13: 9781906205317 | ISBN 10: 1906205310

"In October 2001, when I was diagnosed with breast cancer, I said no to surgery, radiation and chemotherapy, and decided to follow a natural course of holistic healing - It's not that I wanted to rule out orthodox medicine altogether, indeed no - I w ... more
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Lopsided: How Having Breast Cancer Can Be Really Distracting - by Meredith Norton

£8.99 paperback (2009) - ISBN 13: 9781844086146 | ISBN 10: 1844086143

�As far as I'm concerned, Lance Armstrong and I are close to exact opposites, both physically and mentally � If surviving this particularly deadly form of breast cancer required any of the Lance-like traits, such as a willingness to physically exert ... more
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by Meredith Norton

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The Greatest Experiment Ever Performed on Women: Exploding the Estrogen Myth - by Barbara Seaman

£12.99 paperback (2009) - ISBN 13: 9781583228623 | ISBN 10: 1583228624

With the ardent tone of a close friend, Barbara Seaman draws on forty years of journalistic research to expose the �menopause industry� and shows how estrogen therapy often causes more problems � including breast cancer, heart attack, and stroke � th ... more
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The Secret Pleasures of Menopause Playbook: A Guide to Creating Vibrant Health Through Pleasure - by Christiane Northrup, M.D.

£12.99 hardback (2009) - ISBN 13: 9781401924010 | ISBN 10: 1401924018

In Christiane Northrup's latest bestseller women share the intimate ways how they incorporate pleasure, fun and how to keep themselves healthy and happy as they go through the menopause. Their stories illustrate the empowering truth that daring ... more
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The Wisdom of Menopause: The Complete Guide to Physical and Emotional Health During the Change - by Dr Christiane Northrup

£19.99 paperback (2009) - ISBN 13: 9780749927370 | ISBN 10: 0749927372

Dr Christiane Northrup is one of the world's most trusted medical advisers. In The Wisdom of Menopause, the bestselling author of Women's Bodies, Women's Wisdom and Mother-Daughter Wisdom gives you all the medical and nutritional advice you need abou ... more
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Women's Bodies, Women's Wisdom: The Complete Guide to Women's Health and Wellbeing - by Dr Christine Northrup

£25.00 paperback (2009) - ISBN 13: 9780749927363 | ISBN 10: 0749927364

Women's Bodies, Women's Wisdom is a groundbreaking and inspiring healthcare guide for women of all ages. Dr Christine Northrup, a holistic physician trained in obstetrics and gynaecology, explains the workings of the female body and guides you throug ... more
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Perfect Girls, Starving Daughters: The Frightening New Normalcy of Hating Your Body - by Courtney Martin

£7.99 paperback (2007) - ISBN 13: 9780749928131 | ISBN 10: 0749928131

Based on extensive research and in-depth interviews with women from various socio-economic backgrounds, Perfect Girls, Starving Daughters lays bare a stark new world culture of eating disorders, food and body issues that affect virtually all of today ... more
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The Nonrunner's Marathon Guide for Women: Get Off Your Butt and on with Your Training - by Dawn Dais

£12.99 paperback (2007) - ISBN 13: 9781580052054 | ISBN 10: 1580052053

Dawn Dais was a woman who didn't believe that running was part of her biological destiny, and yet she tackled her doubts, laced up her shoes, and crossed the finish line on marathon day. In this hilarious, true-to-life guide, she shares hard-ea ... more
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Take Off Your Party Dress: When Life's Too Busy for Breast Cancer - by Dina Rabinovitch

£7.99 paperback (2007) - ISBN 13: 9781416527886 | ISBN 10: 1416527885

'In a world that doesn't do scar-chic, just what do you wear when you're one-breasted, or no-breasted? In my post-hospital weeks I'm not able to life my arm so clothes that go over the head are out of the question. I phone Vogue to ask their fashion ... more
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Cancer Vixen: A True Story - by Marisa Acocella Marchetto

£12.99 paperback (2007) - ISBN 13: 9780007258963 | ISBN 10: 0007258968

"What happens when a shoe-crazy, lipstick-obsessed, wine-swilling, pasta-slurping, fashion-fanatic, single-forever, about-to-get-married big-city girl cartoon-ist with a fabulous life finds...a lump in her breast?"�That's the question that sets this ... more
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Self Defence and Protection Awareness For Women - by Alison Sharman

£12.99 paperback (2005) - ISBN 13: 9781420886191 | ISBN 10: 1420886193

The book begins with a �A Night to Remember�, this is the true story of an attack upon Alison Sharman, a 20 year old young mother pushing her 10 week old daughter through the street of Halifax, England on a cold winters evening. It explains the circ ... more
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The Fibromyalgia Story; Medical Authority and Women - by Kristin K. Barker

£24.99 paperback (2005) - ISBN 13: 9781592131617 | ISBN 10: 1592131611

More than six million Americans�most of them women�have been diagnosed with fibromyalgia syndrome (FMS), a disorder that produces musculo-skeletal pain and fatigue. In the absence of visible evidence, a well-understood cause, or effective treatment, ... more
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Menopause Without Medicine - by Linda Ojeda

£14.99 paperback (1998) - ISBN 13: 9780722536872 | ISBN 10: 0722536879

The menopause is just one of a number of changes that you, as a woman, will go through in the course of your life. How easily you adapt to it depends on how well prepared you are, both physically and mentally. There are many cultural misconc ... more
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Passage to Power: Natural Menopause Revolution - by Leslie Kenton

£14.99 paperback (1998) - ISBN 13: 9780091815943 | ISBN 10: 0091815940

Leslie Kenton's Passage to Power: �- Questions the benefits of standard HRT, examines the politics behind it, and critises many of the unhelpful medical practices surrounding the menopause,�- Offers simple, safe and natural methods to treat osteoporo ... more
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by Leslie Kenton

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