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News From Nowhere Radical & Community Bookshop

not-for-profit - a workers'co-op - committed to social justice | 96 Bold Street, Liverpool L1 4HY - 0151 708 7270

Life After Self-Harm: A Guide to the Future

by Ulrike Schmidt & Kate Davidson - £17.99  Brunner-Routledge (2004)
paperback    ISBN 13: 9781583918425 | ISBN 10: 1583918426

This is written for individuals who have deliberately harmed themselves. Developed through major research project, the contents of this book have been informed & shaped by many users & professionals. Illustrated with multiple case histories, it teaches important skills: for understanding and evaluating self-harm; for keeping safe in crisis; for dealing with seemingly insolvable problems; for developing coping strategies; for reconnecting with life.

(Price & availability last checked: March 2018)

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In categories: Health & Wellbeing,

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