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Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self

by Anodea Judith - £17.99  Celestial Arts (2004)
paperback    ISBN 13: 9781587612251 | ISBN 10: 1587612259

A fresh approach to the yoga-based Eastern chakra system, placing it within the framework of Western thought. Exploring the chakras through Jungian psychology, somatic therapy, childhood developmental theory and metaphysics, Anodea Judith creates an elegant and practical system for healing energy imbalances and taking control of your mental and physical health. Each chapter focuses on a single chakra, starting with a description of its characteristics and identity issues. Judith then examines that chakra's developmental patterns, its traumas and abuses, and how to keep it in balance. The unique combination of Eastern and Western theories elucidates the spiritual nature of personality developmenta and how it fits within the structural logic of the body.

(Price & availability last checked: April 2014)

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In booklists: Chakras,
In categories: Health & Wellbeing, Spirituality,

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