Back to home page - News From Nowhere Radical & Community Bookshop

News From Nowhere Radical & Community Bookshop

not-for-profit - a workers'co-op - committed to social justice | 96 Bold Street, Liverpool L1 4HY - 0151 708 7270

Dealing with Depression: Understanding and Overcoming the Symptoms of Depression

by Dr Caroline Shreeve - £8.99  Little, Brown Book Group (Piatkus Books) (2010)
paperback    ISBN 13: 9780749941017 | ISBN 10: 0749941014

What is depression, and what can we do about it? Why all the fuss about antidepressants - and is medication the only answer?
 
Depression tends to be something we keep to ourselves. Yet it is estimated that one in four adults is affected at some time in their lives. In Dealing with Depression, respected expert Dr Caroline Shreeve answers all your questions, describes how to recognise the symptoms, and discusses the physical and psychological causes of depression. You can also learn to arm yourself against depression with Dr Shreeve's highly effective, personalised self-help programme.
 
Discover: What depression really is, and why it strikes; how counselling and psychotherapy can help; how antidepressants can work wonders, and when to take them; how complementary therapies and yoga can help mind and body; techniques for coping and relaxing; advice for familes and work colleagues; and much more.

(Price & availability last checked: January 2019)

This website can't tell you if we have this book in the shop or not - to ask, phone us or use the enquiry link below. (We can order most books within 7-10 days, subject to availability.)
  


In booklists: Depression,
In categories: Health & Wellbeing,

© News From Nowhere Co-operative Ltd IP24524R 2004-2020 | Privacy policy | Contact | return to top of page