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Indian Vegan & Vegetarian: 200 Traditional Plant-Based Recipes

by Mridula Baljekar - £20.00  Anness Publishing (2020)
hardback    ISBN 13: 9780754835134 | ISBN 10: 0754835138

Vegetarianism has long been a key feature of Indian cuisine, and many dishes are naturally vegan. Vibrant vegetables in rich fragrant sauces, nutty lentils, beans and peas, and an incredible array of spices: these are recipes to warm the body and soothe the soul.
 
Drawing upon the very best vegan and vegetarian food from around the country, this book presents a mouthwatering array of dishes - lentils cooked a myriad of ways from mustard with cumin to spiced butter; kebabs made from lotus roots, coconut and wild fig; spiced yam fingers and plantain curry; all manner of stuffed vegetables and breads; as well as pilaus, bhajiyas, samosas and chutneys bursting with flavour.
 
Grouped by region, with an exploration of the culinary history and landscape, and a guide to ingredients, utensils and cooking techniques, this inspirational book fully explores the exciting world of Indian plant-based food.

(Price & availability last checked: June 2021)

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Indian Vegan & Vegetarian: 200 Traditional Plant-Based Recipes

by Mridula Baljekar

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