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Botanical Brain Balms: Medicinal Plants for Memory, Mood and Mind

by Elaine and Nicolette Perry - £14.99  Filbert Press (2018)
hardback    ISBN 13: 9780993389283 | ISBN 10: 0993389287

Sage improves memory, turmeric has been shown to be as effective as the conventional antidepressant fluoxetine and the calming credentials of chamomile are beyond dispute. Plant remedies for physical disorders are well documented but this book takes a look at new scientific evidence that shows how plants can also help with problems such as anxiety, memory loss and pain.
 
Elaine and Nicolette Perry, experts in plant medicine and neuroscience, bring authority to this essential guide to health and well-being. It includes fifty-six plants for a range of conditions from those that relieve insomnia to others that give an energy boost and still more that maintain and protect the brain.
 
Beautifully illustrated, Botanical Brain Balms is fascinating to read and packed with safe and natural ways to improve the way you think and feel.

(Price & availability last checked: April 2019)

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In booklists: Mental Health, Health and Wellbeing, Trees and Plants,
In categories: Society, Welfare, Justice & the State, Health & Wellbeing, Environment & Animal Rights,

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