by Thich Nhat Hanh - £6.99 Shambhala Publications Inc (2006)
paperback ISBN 13: 9781590304044 | ISBN 10: 1590304047
In this little treasure, Thich Nhat Hanh, the renowned Zen monk, offers timeless insight into the nature of real love.
With simplicity, warmth and directness, he explores the four key aspects of love as described in the Buddhist tradition: loving-kindness, compassion, joy and freedom - explaining how to experience them in our day-to-day lives.
He also emphasizes that in order to love in a real way, we must first learn how to be fully present in our lives, and he offers simple techniques from the Buddhist tradition that anyone can use to establish the conditions of love.
(Price & availability last checked: March 2018)