by Dawn Huebner, with illustrations by Bonnie Matthews - £12.95 American Psychological Association (2005)
paperback ISBN 13: 9781591473145 | ISBN 10: 1591473144
What to Do When You Worry Too Much is an interactive self-help book designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety.
Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change.
Includes a note to parents by psychologist and author Dawn Huebner, Ph.D.
(Price & availability last checked: September 2018)