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The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life

by Catherine Gray - £8.99  Octopus Publishing Group (Aster) (2017)
paperback    ISBN 13: 9781912023387 | ISBN 10: 1912023385

Going sober will make you happier, healthier, wealthier, slimmer and sexier. Despite all of these upsides, it's easier said than done.
 
This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety; combining the author's personal experience, factual reportage, contributions from experts and self-help advice.

(Price & availability last checked: March 2018)

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In booklists: Alcohol and Alcoholism, Health and Wellbeing - Memoirs,
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