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News From Nowhere Radical & Community Bookshop

not-for-profit - a workers'co-op - committed to social justice | 96 Bold Street, Liverpool L1 4HY - 0151 708 7270

How to Eat a Rainbow: Magical Raw Vegan Recipes for Kids!

by Ellie and Sabrina Bedford - £12.99  Vegan Publishers (2014)
paperback    ISBN 13: 9781940184227 | ISBN 10: 1940184223

This is a magical themed healthy children's recipe book that targets the most difficult dietary areas: treats, snacks, and drinks. Eaten alongside a balanced whole foods diet, these recipes can add an extra boost of energy and get kids excited about healthy eating!
 
How to Eat a Rainbow really teaches children how to fill their plates with fruits and vegetables in all the colors of the rainbow, and the importance of eating a variety of colors every day. Each recipe is a world children can dive into while they unpack the ingredients and make their own work of art. These fairies are hard at work (though some are a bit lazy) and are meant to feel like part of the team, chopping down towering stalks of celery, plucking grapes, and enchanting the seeds!

(Price & availability last checked: July 2016)

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In booklists: Vegetarian and Vegan Food - Cooking for Children,
In categories: Children & Young People, Food & Cooking, Environment & Animal Rights,

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