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Running -

Related category: Health & Wellbeing
Related booklists: Exercise, Sports, Walking, Rambling and Climbing,

Books are listed in order of year of publication - newest titles are at the top. There are 14 books in this booklist

• 

  Wild Running: Britain's 200 Greatest Trail Runs - by Jen and Sim Benson

  £16.99   paperback   (2019) - ISBN 13: 9781910636152 | ISBN 10: 1910636150

  This brand new edition of Wild Running selects Britain’s top 200 trail runs (including 150 brand new routes). Chosen for their incredible terrain, sensational beauty and ease of navigation, this is the perfect running guide for beginners and expert ... more

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  Wild Running: Britain's 200 Greatest Trail Runs - by Jen and Sim Benson

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  Wild Running: Britain's 200 Greatest Trail Runs

  by Jen and Sim Benson

  
  

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• 

  A Beautiful Work In Progress - by Mirna Valerio

  £8.99   paperback   (2017) - ISBN 13: 9781503943391 | ISBN 10: 1503943399

  Runners’ vocabulary is full of acronyms like DNS for “Did Not Start” and DNF for “Did Not Finish,” but when Mirna Valerio stepped up to the starting line, she needed a new one: DNQ for “Did Not Quit.”   Valerio has tied on her ru ... more

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  A Beautiful Work In Progress - by Mirna Valerio

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  A Beautiful Work In Progress

  by Mirna Valerio

  
  

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• 

  This Mum Runs - by Jo Pavey

  £8.99   paperback   (2017) - ISBN 13: 9780224100434 | ISBN 10: 0224100432

  The inspirational story of athlete Jo Pavey, the runner and mum who ran at a record-breaking fifth Olympic Games at Rio 2016.   'Come-back races? I've had more than a few, the night of 10 May 2014 was the ultimate long shot. I was a forty-year ... more

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  This Mum Runs - by Jo Pavey

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  This Mum Runs

  by Jo Pavey

  
  

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• 

  Twin Ambitions: My Autobiography - by Mo Farah

  £8.99   paperback   (2014) - ISBN 13: 9781444779585 | ISBN 10: 1444779583

  A powerful and gripping human story of the 2012 London Olympics hero  4 August, 2012. Super Saturday. On the most electric night in the history of British sport, Mo Farah braved the pain and punishment to seize Olympic gold in the 10,000m - and ... more

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  Twin Ambitions: My Autobiography - by Mo Farah

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  Twin Ambitions: My Autobiography

  by Mo Farah

  
  

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• 

  Wild Running: 150 Great Adventures on the Trails and Fells of Britain - by Jen and Sim Benson

  £16.99   paperback   (2014) - ISBN 13: 9780957157361 | ISBN 10: 0957157363

  Wild Running is the first UK guide book for those who love to run and who dream of exploring Britain�s spectacular mountains, forests and coastal trails.   Featuring 150 hand-picked runs, chosen for simple navigation and sensational beauty, Wi ... more

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  Wild Running: 150 Great Adventures on the Trails and Fells of Britain - by Jen and Sim Benson

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  Wild Running: 150 Great Adventures on the Trails and Fells of Britain

  by Jen and Sim Benson

  
  

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• 

  Running with the Mind of Meditation: Lessons for Training Body and Mind - by Sakyong Mipham

  £10.99   paperback   (2013) - ISBN 13: 9780307888174 | ISBN 10: 0307888177

  A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.   As a Tibetan lama a ... more

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  Running with the Mind of Meditation: Lessons for Training Body and Mind - by Sakyong Mipham

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  Running with the Mind of Meditation: Lessons for Training Body and Mind

  by Sakyong Mipham

  
  

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• 

  Buoyant on the Blackstuff: (Me, Marathons, Maggie and Merseyside) (1982-1992) - by Tony Peacock

  £9.99   paperback   (2013) - ISBN 13: 9781291659504 | ISBN 10: 1291659501

  �An involvement in running marathons is unhealthy; physically, mentally, socially and too many other alleys to go into.' � Set mainly in and around Merseyside between 1982 and 1992, this is the story of one man�s journey from disillusioned football ... more

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  Buoyant on the Blackstuff: (Me, Marathons, Maggie and Merseyside) (1982-1992) - by Tony Peacock

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  Buoyant on the Blackstuff: (Me, Marathons, Maggie and Merseyside) (1982-1992)

  by Tony Peacock

  
  

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• 

  Running with the Kenyans: Discovering the Secrets of the Fastest People on Earth - by Adharanand Finn

  £9.99   paperback   (2013) - ISBN 13: 9780571274062 | ISBN 10: 0571274064

  An epic personal quest to discover the remarkable secrets of the world's greatest runners.   After years of watching Kenyan athletes win the world's biggest long-distance races, from the Olympics to big city marathons, Runner's World contribu ... more

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  Running with the Kenyans: Discovering the Secrets of the Fastest People on Earth

  by Adharanand Finn

  
  

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• 

  Women's Complete Guide to Running - by Jeff Galloway

  £12.95   paperback   (2011) - ISBN 13: 9781841263212 | ISBN 10: 1841263214

  This is the book that will take any woman, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered d ... more

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  Women's Complete Guide to Running - by Jeff Galloway

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  Women's Complete Guide to Running

  by Jeff Galloway

  
  

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  Usain Bolt: Fast as Lightning - by Mike Rowbottom

  £6.99   paperback   (2010) - ISBN 13: 9781906413828 | ISBN 10: 1906413827

  Usain Bolt is the fastest man on the planet � and one of the most popular athletes of all time. His dramatic world record-breaking feats in the 100 and 200 metres have earned him Olympic and world gold medals in the last couple of years. But what has ... more

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  Usain Bolt: Fast as Lightning - by Mike Rowbottom

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  Usain Bolt: Fast as Lightning

  by Mike Rowbottom

  
  

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  What I Talk About When I Talk About Running - by Haruki Murakami

  £8.99   paperback   (2009) - ISBN 13: 9780099526155 | ISBN 10: 0099526158

  The first, fascinating insight into the life of this internationally bestselling writer.  In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athe ... more

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  Barefoot Runner: The Life of Marathon Champion Abebe Bikila - by Paul Rambali

  £8.99   paperback   (2008) - ISBN 13: 9781846686535 | ISBN 10: 1846686539

  Abebe Bikila was the first African to win an Olympic gold medal, running barefoot in Rome in 1960 and again - wearing shoes this time - in Tokyo four years later. His story has never been told.  Born in an Ethiopian village, Bikila joined the ... more

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  Barefoot Runner: The Life of Marathon Champion Abebe Bikila

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  Black, White and Gold: My Autobiography - by Kelly Holmes with Fanny Blake

  £9.99   paperback   (2008) - ISBN 13: 9780753513170 | ISBN 10: 075351317x

  Kelly Holmes had two dreams - to join the army, and bring home a gold medal from the Olympic Games. But winning double gold in the 2004 Olympics and becoming Dame Kelly Holmes was much more than fulfilling a dream; it was a reward for a lifetime of r ... more

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  Black, White and Gold: My Autobiography - by Kelly Holmes with Fanny Blake

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  Black, White and Gold: My Autobiography

  by Kelly Holmes with Fanny Blake

  
  

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  The Nonrunner's Marathon Guide for Women: Get Off Your Butt and on with Your Training - by Dawn Dais

  £12.99   paperback   (2007) - ISBN 13: 9781580052054 | ISBN 10: 1580052053

  Dawn Dais was a woman who didn't believe that running was part of her biological destiny, and yet she tackled her doubts, laced up her shoes, and crossed the finish line on marathon day.  In this hilarious, true-to-life guide, she shares hard-ea ... more

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  The Nonrunner's Marathon Guide for Women: Get Off Your Butt and on with Your Training - by Dawn Dais

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  The Nonrunner's Marathon Guide for Women: Get Off Your Butt and on with Your Training

  by Dawn Dais

  
  

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