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News From Nowhere Radical & Community Bookshop

not-for-profit - a workers'co-op - committed to social justice | 96 Bold Street, Liverpool L1 4HY - 0151 708 7270

Meditation & Mindfulness: Books for Children & Young Adults -

Related categories: Childrens & Teenage Books / Health & Wellbeing / Spirituality /
Related booklists: Meditation and Relaxation, Health and Wellbeing - Books for Young Adults, Health and Wellbeing - Books for Children, Mental Health - Books for Children and Young Adults, Mindfulness,

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Books are listed in order of year of publication - newest titles are at the top. There are 7 books in this booklist

  • Cover image of book Meditation for Kids: How to Clear Your Head and Calm Your Mind by Laurent Dupeyrat and Johanne Bernard
    Meditation for Kids: How to Clear Your Head and Calm Your Mind - by Laurent Dupeyrat and Johanne Bernard

    £12.99   paperback   (2019) - ISBN 13: 9781611806205 | ISBN 10: 1611806208

    Clear your head, calm your mind, and have fun!   Meditation isn’t just for grown-ups—kids can unlock the power of stillness and inner calm with this playful guide. Learn what meditation is, where it comes from, and what it’s good for wit ... more

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  • Cover image of book Mindfulness Moments for Kids: Listen Like an Elephant (Board book) by Kira Willey, illustrated by Anni Betts
    Mindfulness Moments for Kids: Listen Like an Elephant (Board book) - by Kira Willey, illustrated by Anni Betts

    £5.99   hardback   (2019) - ISBN 13: 9781984894106 | ISBN 10: 1984894102

    Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a colorful elephant helps kids feel focused, wherever they are.  With Listen Like an Elephant, kids learn to slow down, listen to the world around them, a ... more

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  • Cover image of book Breathe with Me: Using Breath to Feel Strong, Calm, and Happy by Mariam Gates, illustrated by Sarah Jane Hinder
    Breathe with Me: Using Breath to Feel Strong, Calm, and Happy - by Mariam Gates, illustrated by Sarah Jane Hinder

    £14.99   hardback   (2018) - ISBN 13: 9781683640301 | ISBN 10: 1683640306

    Breathe with Me guides young ones ages 4–8 through six exercises to promote body awareness, calm anger, feel stronger in new situations, energize in the morning, and relax at bedtime.   Through visualization and play, this engaging breath-by-br ... more

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  • Cover image of book Just Breathe: Meditation, Mindfulness, Movement, and More by Mallika Chopra, illustrated by Brenna Vaughan
    Just Breathe: Meditation, Mindfulness, Movement, and More - by Mallika Chopra, illustrated by Brenna Vaughan

    £9.99   paperback   (2018) - ISBN 13: 9780762491582 | ISBN 10: 0762491582

    For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra.   Just Breathe is a fun and accessible, fully i ... more

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  • Cover image of book The Calm Buddha at Bedtime by Dharmachari Nagaraja
    The Calm Buddha at Bedtime - by Dharmachari Nagaraja

    £12.99   paperback   (2017) - ISBN 13: 9781786780805 | ISBN 10: 1786780801

    Tales of Wisdom, Compassion and Mindfulness to Read with Your Child.   Growing up in the modern world, our children have to cope with an ever-increasing amount of stress, which can feel worrying to both them and us. The ancient wisdom of Buddh ... more

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  • Cover image of book I Am Peace: A Book of Mindfulness by Susan Verde, illustrated by Peter H. Reynolds
    I Am Peace: A Book of Mindfulness - by Susan Verde, illustrated by Peter H. Reynolds

    £10.99   paperback   (2017) - ISBN 13: 9781419727016 | ISBN 10: 141972701x

    When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga.  Express emotions through direct speech. Find empathy through imagination. Connect ... more

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  • Cover image of book Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) by Eline Snel
    Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) - by Eline Snel

    £11.99   book with CD   (2013) - ISBN 13: 9781611800586 | ISBN 10: 1611800587

    This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. ... more

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