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Sleep and Dreams -

Related categories: Health & Wellbeing / Spirituality /

This website can't tell you if a book is in our shop right now or not. Most books can be ordered within 7-10 days, subject to availability. You can always call us or use the enquiry links to ask if a book is in stock or how long it would take to order. (Note: we do our best to keep information up to date, but occasionally prices may have changed.)

Books are listed in order of year of publication - newest titles are at the top. There are 14 books in this booklist

  • Cover image of book Dreams: 100 Affirmations for a Good Night
    Dreams: 100 Affirmations for a Good Night's Sleep - by Rock Point

    £9.99   hardback   (2023) - ISBN 13: 9781631068676 | ISBN 10: 1631068679

    Harnessing the power of positive thinking to uplift, encourage, and inspire, Dreams: 100 Affirmations for a Good Night's Sleep guides you through empowering affirmations and more to achieve personal growth.   The way we speak to ourselves mat ... more

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  • Cover image of book The Oracle of Night: The History and Science of Dreams by Sidarta Ribeiro
    The Oracle of Night: The History and Science of Dreams - by Sidarta Ribeiro

    £10.99   paperback   (2022) - ISBN 13: 9780552177597 | ISBN 10: 0552177598

    *THE INTERNATIONAL BESTSELLER*  What is a dream? Why do we dream? How do our bodies and minds use dreams?   These questions are the starting point for this unprecedented, astonishing study of the role and significance of dreams, from t ... more

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  • Cover image of book The Shapeless Unease: My Year in Search of Sleep by Samantha Harvey
    The Shapeless Unease: My Year in Search of Sleep - by Samantha Harvey

    £9.99   paperback   (2021) - ISBN 13: 9781529112092 | ISBN 10: 1529112095

    Sleep. Sleep. Like money, you only think about it when you have too little. Then you think about it all the time, and the less you have the more you think about it. It becomes the prism through which you see the world and nothing can exist except in ... more

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  • Cover image of book Why We Sleep: The New Science of Sleep and Dreams by Professor Matthew Walker
    Why We Sleep: The New Science of Sleep and Dreams - by Professor Matthew Walker

    £10.99   paperback   (2018) - ISBN 13: 9780141983769 | ISBN 10: 0141983760

    THE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017   Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected i ... more

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  • Cover image of book 101 Things To Do When You Can
    101 Things To Do When You Can't Get To Sleep - by Dusty Sandman

    £5.99   paperback   (2018) - ISBN 13: 9781780723570 | ISBN 10: 1780723571

    Do you spend your nights tossing and turning, watching the clock, staring into the abyss, anxiously thinking about tomorrow?   It’s time to take back the night!  Whether you want tips to help you sleep, imaginative ways to be product ... more

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  • Cover image of book Insomnia by Marina Benjamin
    Insomnia - by Marina Benjamin

    £9.99   hardback   (2018) - ISBN 13: 9781911344926 | ISBN 10: 1911344927

    "Insomnia reads with the surreal and suspended cadence of those lonely hours in the night that only the sleep-less experience. It is, therefore, a kind and intimate companion to our meandering, agitated, non-knowing, spiritually naked thoughts at suc ... more

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  • Cover image of book The Insomnia Poems by Grace Nichols
    The Insomnia Poems - by Grace Nichols

    £9.95   paperback   (2017) - ISBN 13: 9781780373393 | ISBN 10: 1780373392

    In her latest collection, The Insomnia Poems, Grace Nichols explores those nocturnal hours when Sleep (the thief who nightly steals your brain) is hard to come by, and the politics of the day hard to shut out, never mind the lavender-scented pillow. ... more

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  • Cover image of book Sleep: The Myth of 8 Hours, the Power of Naps... and the New Plan to Recharge Your Body and Mind by Nick Littlehales
    Sleep: The Myth of 8 Hours, the Power of Naps... and the New Plan to Recharge Your Body and Mind - by Nick Littlehales

    £9.99   paperback   (2016) - ISBN 13: 9780241975978 | ISBN 10: 0241975972

    One third of our lives are spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our mood, motivation and decision-making skills - d ... more

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  • Cover image of book All Through the Night: Night Poems and Lullabies by Marie Heaney (Editor)
    All Through the Night: Night Poems and Lullabies - by Marie Heaney (Editor)

    £12.99   hardback   (2016) - ISBN 13: 9781902121611 | ISBN 10: 1902121619

    All Through the Night is a collection of moving and evocative night poems for all stages of life. Lullabies and other poems relating to children and parenting form the opening section, while later poems celebrate or give voice to our various night-ti ... more

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  • Cover image of book Spindles: Short Stories from the Science of Sleep by Ra Page & Penny Lewis (Editors)
    Spindles: Short Stories from the Science of Sleep - by Ra Page & Penny Lewis (Editors)

    £9.99   paperback   (2015) - ISBN 13: 9781905583690 | ISBN 10: 1905583699

    Featuring Martyn Bedford, Zoe Gilbert, Andy Hedgecock, Adam Marek, Lisa Blower, Claire Dean, Deborah Levy, Ian Watson, Sarah Schofield, Annie Clarkson, Adam Roberts, M.J. Hyland, Lisa Tuttle & Sara Maitland   The relationship between sleep and ... more

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  • Cover image of book Angel Dreams: Healing and Guidance from Your Dreams by Doreen and Melissa Virtue
    Angel Dreams: Healing and Guidance from Your Dreams - by Doreen and Melissa Virtue

    £9.99   paperback   (2014) - ISBN 13: 9781781802335 | ISBN 10: 1781802335

    Dreams are gateways to other worlds, places and times. They are sacred portals in which we receive messages from Source, and they hold these powerful messages in the form of symbols brought to us by our dream guide and the angels.   In Angel ... more

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  • Cover image of book At Night: A Guide for the Wakeful by Alex Quick
    At Night: A Guide for the Wakeful - by Alex Quick

    £12.99   hardback   (2014) - ISBN 13: 9781908699848 | ISBN 10: 1908699841

    Night is not what it used to be. In today’s age of 24/7 Twitter, smartphones under the pillow and car alarms, it is easy to forget the power, the fun and the magic of what was once called the ‘witching hour’.   Rediscover the joys and the myst ... more

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  • Cover image of book Simply Dreams by Jacqueline Towers
    Simply Dreams - by Jacqueline Towers

    £9.99   paperback   (2005) - ISBN 13: 9781903065426 | ISBN 10: 1903065429

    What can your dreams reveal?  The images we see while asleep are considered both prophecies and expresssions of thoughts and feelings that have occured throughout the day. Did you know, for example, that if you dream about lightening, good luck ... more

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  • Cover image of book The Art of Dreaming by Carlos Castaneda
    The Art of Dreaming - by Carlos Castaneda

    £9.99   paperback   (2004) - ISBN 13: 9781855384279 | ISBN 10: 1855384272

    Carlos Castaneda, one of the most influential spiritual leaders of the twentieth century, will take you on an amzing journey of the soul. In this compelling book, he reveals that, like the layers of an onion, there are worlds existing within our own ... more

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