Back to home page - News From Nowhere Radical & Community Bookshop
news from nowhere
Liverpool's Radical & Community Bookshop
not-for-profit · a worker's co-operative · committed to social change
Search for & order any book in print:
(goes to our order website)
This book appears in the following booklists

in categories:Spirituality, Peace & Human Rights, Health & Wellbeing,

Order this book online - this link leads to our secure order website which will indicate how long the book will take to order (if it's not in stock here in the shop).

(Availability of '24-48 hours' means our wholesaler has stock - we place orders 2-3 times a week & receive the books next day.)

(Availability of '7-10 days' or 'Special Order' means we order direct from the publisher - order times vary, many supply within 10 days.)

Phone us: 0151 708 7270

enquire about this book

Mail order, postage & payment information

more about ordering books

Fear: Essential Wisdom for Getting Through the Storm

by Thich Nhat Hanh
£11.99   paperback  Ebury Press (Rider & Co) (2012)

Fear: Essential Wisdom for Getting Through the Storm by Thich Nhat Hanh Renowned Zen master and Buddhist monk, Thich Nhat Hanh, explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, he also shows us the path to peace, happiness and freedom that can come out of such explorations. For him, happiness is not found by suppressing our emotions but by purposefully living in a mindfully aware state.
 
Only by practicing mindfulness in this way can we identify the source of pain that is responsible for our fear and anxiety, and cut it off from its roots so that the pain can subside. When we're not held in the grip of fear, we can truly embrace the gifts of life.

ISBN 13: 9781846043185 | ISBN 10: 1846043182

For mail-order we charge postage at actual cost, at current Royal Mail rates by parcel weight and size