by Victoria Boutenko - £13.99 North Atlantic Books,U.S. (2007)
paperback
ISBN 13: 9781556436512 | ISBN 10: 1556436513
Written in a convenient 12-step format, this book guides the reader through the most significant physical, psychological, and spiritual phases of the transition from cooked to raw foods. Embracing the raw food lifestyle is more than simply turning off the stove. Such a radical change in the way we eat affects all aspects of life. Boutenko touches on the human relationship with nature, the value of supporting others, and the importance of living in harmony with people who don’t share the same point of view on eating. Already a classic, this enhanced second edition is aimed at anyone interested in improving their health through diet.
(Price & availability last checked: August 2018)
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