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Long Road Turns to Joy: A Guide to Walking Meditation

by Thich Nhat Hanh - £8.99  Parallax Press (2011)
paperback    ISBN 13: 9781935209928 | ISBN 10: 1935209922

The Long Road Turns to Joy provides a practical and inspirational introduction to walking meditation.
 
Thich Nhat Hanh teaches us to "walk not in order to arrive, walk just for walking." As we walk, we practice conscious breathing. This keeps our steps calm and peaceful, giving a deep sense of ease. Practicing this can bring a spirit of prayer into everyday life.

(Price & availability last checked: June 2019)

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In booklists: Buddhism - Writings of Thich Nhat Hanh,
In categories: Spirituality, Peace & Human Rights,

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