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Health and Wellbeing - Memoirs -

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Related booklists: Spiritual Memoirs,

Books are listed in order of year of publication - newest titles are at the top. There are 39 books in this booklist

• 

  Getting Better: Life Lessons on Going Under, Getting Over It, and Getting Through It - by Michael Rosen

  £10.99   paperback   (2024) - ISBN 13: 9781529148909 | ISBN 10: 1529148901

  The stunning new memoir from the Sunday Times bestselling author of Many Different Kinds of Love.  A Guardian book of 2023 A BBC book of 2023  'If I could prescribe Getting Better to the entire nation, I would... It's a book that inspires ho ... more

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  Getting Better: Life Lessons on Going Under, Getting Over It, and Getting Through It - by Michael Rosen

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  Getting Better: Life Lessons on Going Under, Getting Over It, and Getting Through It

  by Michael Rosen

  
  

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• 

  Behind the Mask: A Collection of Stories from Frontline Workers - by Various authors

  £3.99   paperback   (2023) - ISBN 13: 9781910580950 | ISBN 10: 1910580953

  After the Lockdowns and the doorstop applause for frontline workers came to an end, carers, warehouse workers, medical and mental health professionals came together with Writing on the Wall to share their experiences of working on the frontline durin ... more

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  Behind the Mask: A Collection of Stories from Frontline Workers - by Various authors

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  Behind the Mask: A Collection of Stories from Frontline Workers

  by Various authors

  
  

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• 

  The Korean Book of Happiness: Joy, Resilience and the Art of Giving - by Barbara J. Zitwer

  £14.99   hardback   (2023) - ISBN 13: 9781780725758 | ISBN 10: 1780725752

  From the very first moment she set foot in South Korea, Barbara Zitwer, literary agent to some of the most celebrated, prize-winning Korean authors, fell head-over-heels in love, discovering there a renewed sense of happiness and energy.  In ... more

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  The Korean Book of Happiness: Joy, Resilience and the Art of Giving - by Barbara J. Zitwer

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  The Korean Book of Happiness: Joy, Resilience and the Art of Giving

  by Barbara J. Zitwer

  
  

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• 

  Everything is True: A Junior Doctor's Story of Life, Death and Grief in a Time of Pandemic - by Dr Roopa Farooki

  £14.99   hardback   (2022) - ISBN 13: 9781526633392 | ISBN 10: 1526633396

  CHOSEN AS A BOOK OF 2022 BY THE GUARDIAN 'A STAND OUT' SUNDAY TIMES 'STARTLINGLY HONEST AND DEVASTATINGLY GOOD' RACHEL CLARKE, GUARDIAN 'BRILLIANT' OBSERVER  'The most powerful and evocative account of working through the pandemic that I have ... more

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  Everything is True: A Junior Doctor's Story of Life, Death and Grief in a Time of Pandemic - by Dr Roopa Farooki

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  Everything is True: A Junior Doctor's Story of Life, Death and Grief in a Time of Pandemic

  by Dr Roopa Farooki

  
  

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• 

  In The Shadow of the Mountain - by Silvia Vasquez-Lavado

  £16.99   hardback   (2022) - ISBN 13: 9781913183776 | ISBN 10: 1913183777

  ‘Silvia Vasquez-Lavado is a warrior. I’m in awe of her strength and courage.’ – Selena Gomez  ‘an incredibly powerful story’ Sunday Independent  ‘powerful’ – New York Times  In the In the Shadow of the Mounta ... more

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  In The Shadow of the Mountain - by Silvia Vasquez-Lavado

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  In The Shadow of the Mountain

  by Silvia Vasquez-Lavado

  
  

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• 

  All the Young Men: How One Woman Risked It All To Care For The Dying - by Ruth Coker Burks and Kevin Carr O'Leary

  £8.99   paperback   (2021) - ISBN 13: 9781409189121 | ISBN 10: 1409189120

  'If I have one message with this book it's that we all have to care for one another. Today, not just in 1986. Life is about caring for each other, and I learned more about life from the dying than I ever learned from the living. It's in an elephant r ... more

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  All the Young Men: How One Woman Risked It All To Care For The Dying - by Ruth Coker Burks and Kevin Carr O'Leary

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  All the Young Men: How One Woman Risked It All To Care For The Dying

  by Ruth Coker Burks and Kevin Carr O'Leary

  
  

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• 

  A Radical Practice in Liverpool: The Rise, Fall and Rise of Princes Park Health Centre - by Katy Gardner and Susanna Graham-Jones

  £9.99   paperback   (2021) - ISBN 13: 9781910580561 | ISBN 10: 1910580562

  "At its best Princes Park Health Centre was Nye Bevan’s dream fulfilled: health care, free for all at their point of need, from the cradle to the grave."(Chas Clegg, district nurse) Princes Park Health Centre, in Liverpool 8, was founded b ... more

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  A Radical Practice in Liverpool: The Rise, Fall and Rise of Princes Park Health Centre - by Katy Gardner and Susanna Graham-Jones

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  A Radical Practice in Liverpool: The Rise, Fall and Rise of Princes Park Health Centre

  by Katy Gardner and Susanna Graham-Jones

  
  

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  Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol - by Holly Whitaker

  £9.99   paperback   (2021) - ISBN 13: 9781526612250 | ISBN 10: 1526612259

  We live in a world obsessed with drinking. We drink at work events, lunches, book clubs and weddings. Yet no one ever questions alcohol's ubiquity.  In fact, the only thing ever questions is why people don't drink. It is a qualifier for belon ... more

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  Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol - by Holly Whitaker

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  Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

  by Holly Whitaker

  
  

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• 

  Just Another Mountain: A Memoir of Hope - by Sarah Jane Douglas

  £9.99   paperback   (2020) - ISBN 13: 9781783964956 | ISBN 10: 1783964952

  Shortlisted for Travel Memoir Book of the Year, Edward Stanford Travel Writing Awards 2020 / Winner – GOLD in Personality of the Year, SILVER in The Extra Mile Award as well as SILVER in Book of the Year all in The Great Outdoor Awards 2019  ... more

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  Just Another Mountain: A Memoir of Hope - by Sarah Jane Douglas

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  Just Another Mountain: A Memoir of Hope

  by Sarah Jane Douglas

  
  

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  Insomnia - by Marina Benjamin

  £9.99   hardback   (2018) - ISBN 13: 9781911344926 | ISBN 10: 1911344927

  "Insomnia reads with the surreal and suspended cadence of those lonely hours in the night that only the sleep-less experience. It is, therefore, a kind and intimate companion to our meandering, agitated, non-knowing, spiritually naked thoughts at suc ... more

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  Insomnia - by Marina Benjamin

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  Insomnia

  by Marina Benjamin

  
  

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  Hunger: A Memoir of (My) Body - by Roxane Gay

  £8.99   paperback   (2018) - ISBN 13: 9781472153791 | ISBN 10: 1472153790

  From the New York Times bestselling author of Bad Feminist: a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself.   'I ate and ate and ate in the hopes that if I made myself big, ... more

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  Hunger: A Memoir of (My) Body - by Roxane Gay

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  Hunger: A Memoir of (My) Body

  by Roxane Gay

  
  

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  The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life - by Catherine Gray

  £8.99   paperback   (2017) - ISBN 13: 9781912023387 | ISBN 10: 1912023385

  Going sober will make you happier, healthier, wealthier, slimmer and sexier. Despite all of these upsides, it's easier said than done.  This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety; combining ... more

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  The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life

  by Catherine Gray

  
  

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  It's All in Your Head: Stories from the Frontline of Psychosomatic Illness - by Suzanne O'Sullivan

  £10.99   paperback   (2016) - ISBN 13: 9780099597858 | ISBN 10: 0099597853

  WINNER OF THE WELLCOME BOOK PRIZE 2016  Pauline first became ill when she was fifteen. What seemed to be a urinary infection became joint pain, then life-threatening appendicitis. After a routine operation Pauline lost all the strength in her ... more

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  The Time in Between: A Memoir of Hunger and Hope - by Nancy Tucker

  £8.99   paperback   (2016) - ISBN 13: 9781785780417 | ISBN 10: 1785780417

  When Nancy Tucker was eight years old, her class had to write about what they wanted in life. She thought, and thought, and then, though she didn’t know why, she wrote: ‘I want to be thin.’   Over the next twelve years, she developed anorexia nervo ... more

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  The Iceberg: A Memoir - by Marion Coutts

  £8.99   paperback   (2015) - ISBN 13: 9781782393528 | ISBN 10: 1782393528

  In 2008 the art critic Tom Lubbock was diagnosed with a brain tumour. The tumour was located in the area controlling speech and language, and would eventually rob him of the ability to speak. He died early in 2011. Marion Coutts was his wife.  ... more

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  The C-Word - by Lisa Lynch

  £7.99   paperback   (2015) - ISBN 13: 9781784750473 | ISBN 10: 1784750476

  Updated with new material, The C Word is the incredibly moving, darkly humorous account of one woman's fight against breast cancer. Now a BBC Drama starring Sheridan Smith.   The last thing Lisa Lynch had expected to put on her 'things to do ... more

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  Stammered Songbook: A Mother's Book of Hours - by Erwin Mortier

  £8.99   paperback   (2015) - ISBN 13: 9781782270218 | ISBN 10: 1782270213

  'My mother, a house that is slowly collapsing, a bridge dancing to a tremor.'   It started when she could no longer remember the word for 'book'. Then her mind, her language and her identity began to slip away.   This is Erwin Mortier's moving, e ... more

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  A Leg to Stand On - by Oliver Sacks

  £8.99   paperback   (2012) - ISBN 13: 9780330507622 | ISBN 10: 0330507621

  When Oliver Sacks, a physician by profession, injured his leg while climbing a mountain, he found himself in an unusual position – that of patient. The injury itself was severe, but straightforward to fix; the psychological effects, however, were far ... more

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  [Sic] - by Joshua Cody

  £7.99   paperback   (2012) - ISBN 13: 9781408822463 | ISBN 10: 1408822466

  Joshua Cody was about to receive his PhD from Columbia University when he was diagnosed with an aggressive cancer. He underwent six months of chemotherapy. The treatment failed. Expectations for survival plummeted. After consulting with several oncol ... more

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  A Heart Blown Open: The Life and Practice of Zen Master Jun PO Denis Kelly Roshi - by Keith Martin-Smith

  £15.99   paperback   (2012) - ISBN 13: 9781611250084 | ISBN 10: 1611250080

  Denis Kelly's life is part Hunter S. Thompson, part Timothy Leary, and part Eckhart Tolle.   From his beginnings in an abusive and alcoholic home in Wisconsin to becoming a major force in the counterculture movement, and then from a life on th ... more

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  The Wild Rover: A Blistering Journey Along Britain's Footpaths - by Mike Parker

  £9.99   paperback   (2012) - ISBN 13: 9780007448456 | ISBN 10: 0007448457

  Mike Parker, bestselling author of Map Addict, is back with a brilliant, intelligent and witty exploration of a glorious and passionate British subject - footpaths and our rights of way.   Mike discovers how these paths have become part of our ... more

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  The Shaking Woman or A History of My Nerves - by Siri Hustvedt

  £8.99   paperback   (2011) - ISBN 13: 9780340998779 | ISBN 10: 0340998776

  While speaking at a memorial event for her father, the novelist Siri Hustvedt suffered a violent seizure from the neck down. Was it triggered by nerves, emotion - or something else entirely?  In this profoundly thought-provoking and revea ... more

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  Mean Little Deaf Queer: A Memoir - by Terry Galloway

  £14.99   paperback   (2011) - ISBN 13: 9780807073315 | ISBN 10: 0807073318

  When Terry Galloway was born on Halloween, no one knew that an experimental antibiotic given to her mother had wreaked havoc on her fetal nervous system. After her family moved from Berlin, Germany, to Austin, Texas, hers became a deafening, hallucin ... more

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  Depresso - Or: How I Learned to Stop Worrying and Embrace Being Bonkers! - by Brick

  £12.99   paperback   (2010) - ISBN 13: 9780861661701 | ISBN 10: 0861661702

  Our world is plagued by madness. With leaders bent on insane policies and too many citizens locked in crippling depression, normality seems elusive and questionable.  Part travelogue, part indictment of mad medicine, Depresso is Tom Freeman's ... more

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  Second Opinion: A Doctor's Notes from the Inner City - by Theodore Dalrymple

  £14.99   hardback   (2009) - ISBN 13: 9781906308124 | ISBN 10: 1906308128

  Theodore Dalrymple has spent 20 years working as a prison and hospital doctor in one of Britain’s poorest inner cities – and chronicling his experiences in regular dispatches in some of Britain’s best-selling magazines.  Drug addicts and desp ... more

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  The Dark Threads - by Jean Davison

  £7.99   paperback   (2009) - ISBN 13: 9781906373597 | ISBN 10: 1906373590

  Teenage life in the swinging sixties, hanging out in coffee bars talking fashion and pop music, who could wish for more? But in August 1968, growing pains started to kick hard for 18-year-old office worker Jean Davison and adolescent idealism quickly ... more

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  No Hands To Hold and No Legs To Dance On: A Thalidomide Survivor's Story - by Louise Medus

  £9.99   paperback   (2009) - ISBN 13: 9781906373573 | ISBN 10: 1906373574

  While the battle for the compensation of Thalidomide victims was raging in the 1970s, former Labour MP Jack Ashley asked in a parliamentary debate how Louise, then 11 years old, could look forward to 'laughing and loving with no hand to hold and no l ... more

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  My Stroke of Insight: A Brain Scientist's Personal Journey - by Jill Bolte Taylor

  £9.99   paperback   (2009) - ISBN 13: 9780340980507 | ISBN 10: 0340980508

  Jill Bolte Taylor experienced a massive stroke aged 37 when a blood vessel exploded in the left side of her brain. A brain scientist by profession, she was in the rare position of being able to observe her own mind completely deteriorate to the point ... more

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  The Grass Arena - by John Healy

  £9.99   paperback   (2008) - ISBN 13: 9780141189598 | ISBN 10: 0141189592

  In his searing autobiography, John Healy describes his fifteen years living rough in London without state aid, when begginh carried an automatic three-year prison sentence and vagrant alcoholics prowled the parks and streets in search of drink or pre ... more

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  Black, White and Gold: My Autobiography - by Kelly Holmes with Fanny Blake

  £9.99   paperback   (2008) - ISBN 13: 9780753513170 | ISBN 10: 075351317x

  Kelly Holmes had two dreams - to join the army, and bring home a gold medal from the Olympic Games. But winning double gold in the 2004 Olympics and becoming Dame Kelly Holmes was much more than fulfilling a dream; it was a reward for a lifetime of r ... more

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  Trouble in My Head: A Young Girl's Fight with Depression - by Mathilde Monaque

  £9.99   paperback   (2007) - ISBN 13: 9780091917234 | ISBN 10: 0091917239

  Mathilde Monaque developed severe depression when she was just 14. The eldest in a family of six and an exceptionally bright and gifted little girl, the discovery shook her family to the core. Trouble in My Head is Mathilde's tender and illuminating ... more

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  The Nonrunner's Marathon Guide for Women: Get Off Your Butt and on with Your Training - by Dawn Dais

  £12.99   paperback   (2007) - ISBN 13: 9781580052054 | ISBN 10: 1580052053

  Dawn Dais was a woman who didn't believe that running was part of her biological destiny, and yet she tackled her doubts, laced up her shoes, and crossed the finish line on marathon day.  In this hilarious, true-to-life guide, she shares hard-ea ... more

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  The Sunlight on the Garden: A Family in Love, War and Madness - by Elizabeth Speller

  £7.99   paperback   (2007) - ISBN 13: 9781862079250 | ISBN 10: 1862079250

  In 1880 Ada Curtis bore Gerald Howard the first of several illegitimate children. Ada was a housemaid, the daughter of a Lincolnshire butcher. Gerald was her employer and the son of a once-grand family now obsessed with its own threadbare nobility. T ... more

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  Cancer Vixen: A True Story - by Marisa Acocella Marchetto

  £12.99   paperback   (2007) - ISBN 13: 9780007258963 | ISBN 10: 0007258968

  "What happens when a shoe-crazy, lipstick-obsessed, wine-swilling, pasta-slurping, fashion-fanatic, single-forever, about-to-get-married big-city girl cartoon-ist with a fabulous life finds...a lump in her breast?" That's the question that sets this ... more

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  My Father and Other Working Class Football Heroes - by Gary Imlach

  £10.99   paperback   (2006) - ISBN 13: 9780224072687 | ISBN 10: 0224072684

  Stewart Imlach was an ordinary neighbourhood soccer star of his time. A brilliant winger who thrilled the crowd on Saturdays, then worked alongside them in the off-season; who represented Scotland in the 1958 World Cup and never received a cap for hi ... more

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  Beyond a Boundary - by C L R James

  £10.99   paperback   (2005) - ISBN 13: 9780224074278 | ISBN 10: 022407427x

  C L R James, one of the foremost thinkers of the twentieth century, was devoted to the game of cricket.   In this classic summation of half a lifetime spent playing, watching and writing about the sport, he recounts the story of his overriding pas ... more

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  In The Company of Women - by Alwin Peter

  £7.99   paperback   (2005) - ISBN 13: 9780953247714 | ISBN 10: 0953247716

  If you only ever buy one book this has to be it. This book is just extraordinary in the true meaning of the word. It is rare to find a book, which voices the experience of black women on such a wide range of issues. This book is straight talking and ... more

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  The Good Body - by Eve Ensler

  £9.99   paperback   (2005) - ISBN 13: 9780099476528 | ISBN 10: 0099476525

  Eve Ensler, the author of The Vagina Monologues is back with another round of poignant and hilarious stories about the secret lives of women! We're told to eat less, weigh less, want more - to have better bums, bigger breasts, better hair, no wrinkle ... more

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  The Good Body

  by Eve Ensler

  
  

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  Depression and How to Survive It - by Spike Milligan and Anthony Clare

  £10.99   paperback   (1994) - ISBN 13: 9780099858300 | ISBN 10: 0099858304

  In 1982 Anthony Clare interviewed Spike Milligan for the radio series In The Psychiatrists's Chair and was so overwhelmed by Milligan's account of his forty years of depressive experiences that he knew he had found the person to help him illuminate ... more

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  Depression and How to Survive It - by Spike Milligan and Anthony Clare

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  Depression and How to Survive It

  by Spike Milligan and Anthony Clare

  
  

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